Vira Mazurkevych's Testimonial
I am extremely grateful for the opportunity to work with you as a health coach for the past two months. Thank you so much again.
The first month we communicated with calls and the next month I get constant text support as needed and answers to my questions. During this time, my life changed for the better thanks to the huge amount of useful information that Vira provided.
My main goal was to reduce my sugar intake, and thanks to a professional and personalized approach, we achieved this very effectively. First, we discussed my eating habits in detail, adjusted all meals. It was quite convenient as we gradually introduced the new changes, so I felt very comfortable. Vira provided a lot of useful material on nutrition ideas, recipes and healthy lifestyle principles that helped me in choosing the product.
We found great alternatives to sweets, which helped me increase my transition to healthier coffee dessert options. I now consume no more than two times a week of added sugar, which is a huge improvement for me. During these two months, I managed to lose almost 2 kg, which was a nice bonus to my main goals, the quality of my body improved significantly.
If I list specifically my changes in nutrition: there were healthy options for desserts, the number of berries in the diet increased, there were better options for bread, sugar was replaced, I learned to put together a balanced plate with a sufficient amount of side dishes and vegetables, I formed healthy snacks with nuts and there will be a lot of everything, for sure. I don't remember everything
I wholeheartedly recommend working with Vira to anyone looking to improve their eating habits and overall health.